I came to Josh Croggon as I needed to change my life around and find confidence in myself,with not only my personal image but how I view life. Josh at the time was early on in his career and just beginning to grow his online coaching presence and I am lucky enough to be one of his longest clients, bringing us up to almost 4 years. Josh changed my life, I went from hating my body and being uncomfortable in my own skin,to being confident and loving my body. But not only did my physical appearance change, my mentality changed as well. I became confident in the process, I learnt how to love myself and challenge myself in day-to-day life, making me more successful overall.You would think that a massive sacrifice is needed to achieve all of this and that you cannot enjoy life, but I'm here to say that is the best part of working with Josh. Not only will you ultimately achieve your desired goals, you will also be able to do it in a healthy and sustainable way, without sacrificing your life to the gym. Josh educates and guides you the whole way through the process, and whatever knowledge he has, he passes on. Honestly, I do not really know where I would be today if it wasn’t for that one message, I sent to Josh to change my life back in 2019. All I know is I'm grateful for the journey so far and the many more to come as we are always evolving and challenging ourselves in new ways.